Healthy feelings of self-worth mean you believe you are lovable, value yourself as a unique individual, and understand that you are worthy of the abundance of life. Improving your self-worth allows for an enhanced feeling of self-acceptance and a more positive outlook on life. In addition, you'll notice increased positive opportunities arising around you.

It takes some time and energy to improve your self-worth, but it’s well worth the effort. You deserve the positive outcomes that result from developing a greater sense of self-worth. 

By Jackie Burrow.  Growing up, in the city of San Antonio, TX there were no conversations of health and wellness, but this curiosity became a force for me in my early childhood. Even though I grew up playing outside, swimming, climbing trees, and playing kickball with friends, there was something that was missing when the adults I witnessed didn’t model the continuation of activity and being outdoors. It took an active determination.