In a world full of distractions, our mindfulness experiences help you reconnect with what matters most —one moment, one breath at a time.

BRIGHTER BEING SYSTEM

We partner with luminous leaders who light a path for individuals and organizations to shine their brightest!

Mindfulness Practice— a simple and fun personal or group experience

'Mindful Marks'— temporary tattoos that elevate present-moment awareness and focus

Customized Intentions— developed by recognized experts

Mindful Marks

These thoughtfully-curated, tiny designs are formed into a temporary mindfulness tattoo that serves as a wearable reminder for your intentions. With a deep breath, they help you rise above distractions, manage anxiety, and stay present to what matters most.

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Centering - How to Calm Anxiety With These 5 Grounding Techniques
Centering - How to Calm Anxiety With These 5 Grounding Techniques

Centering pulls your energy away from outside forces and channels it back into your being. When you are centered, you feel stable and grounded in who you are at the core. By reconnecting to your center of gravity, you move from a place of calm and bring the most focused version of yourself to light. A clear mind ultimately builds confidence and trust in yourself.

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How to Stay Focused & Attentive - 8 Tips to Reduce Distractions
How to Stay Focused & Attentive - 8 Tips to Reduce Distractions

One of the most simple yet challenging aspects of living with intention is staying focused. When you fully concentrate on what matters most, you light up what you deem most important – whether it's staying on course at work, growing personally, or completing a project. In other words, staying focused equates to being productive. And it's undoubtedly a muscle that many of us would like to strengthen. These bursts of deep focus invigorate your mind, fill your life with purpose, and remind you of your brilliance.

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Power of Process - Learn 6 Practices on How to Trust Yourself More
Power of Process - Learn 6 Practices on How to Trust Yourself More

Sometimes the mission, the task, or the healing we face is so overwhelming that it’s easy to dismiss the power of tiny actions and mighty pauses. There is profound significance in your process and your journey itself, so dissolve thoughts about the past and future – the “should haves” and “must-dos.” When you trust that each step is important, you honor that you are exactly where you need to be.

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Find Your Center. Reclaim Your Life.
Find Your Center. Reclaim Your Life.

By Terri Broussard Williams. It took a big loss in my life to set me on the path toward intentional living. Grief ripped the blinders off and showed me all the ways I was going through the motions and fulfilling goals others were setting for me. On May 20, 2017, I lost my dad, who had always just got me. He was the person I called each day when driving home from work.  Each time I went to pick up the phone to call him made my pain cut a little deeper. But loss made me take a hard look at how I was living my life, and I was not happy with what I saw.

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