Center

Centering - How to Calm Anxiety With These 5 Grounding Techniques

Centering pulls your energy away from outside forces and channels it back into your being. When you are centered, you feel stable and grounded in who you are at the core. By reconnecting to your center of gravity, you move from a place of calm and bring the most focused version of yourself to light. A clear mind ultimately builds confidence and trust in yourself.

How to Stay Focused & Attentive - 8 Tips to Reduce Distractions

One of the most simple yet challenging aspects of living with intention is staying focused. When you fully concentrate on what matters most, you light up what you deem most important – whether it's staying on course at work, growing personally, or completing a project. In other words, staying focused equates to being productive. And it's undoubtedly a muscle that many of us would like to strengthen. These bursts of deep focus invigorate your mind, fill your life with purpose, and remind you of your brilliance.

Power of Process - Learn 6 Practices on How to Trust Yourself More

Sometimes the mission, the task, or the healing we face is so overwhelming that it’s easy to dismiss the power of tiny actions and mighty pauses. There is profound significance in your process and your journey itself, so dissolve thoughts about the past and future – the “should haves” and “must-dos.” When you trust that each step is important, you honor that you are exactly where you need to be.

Find Your Center. Reclaim Your Life.

By Terri Broussard Williams. It took a big loss in my life to set me on the path toward intentional living. Grief ripped the blinders off and showed me all the ways I was going through the motions and fulfilling goals others were setting for me. On May 20, 2017, I lost my dad, who had always just got me. He was the person I called each day when driving home from work. Each time I went to pick up the phone to call him made my pain cut a little deeper. But loss made me take a hard look at how I was living my life, and I was not happy with what I saw.

Professor more present with kids

By Nicky Martinez. As a full time university professor Nicky received her PhD in Psychology while raising three children (all under the age of 8). After her oldest was diagnosed with autism at the age of 3, she became an avid advocate for connecting and supporting families of children with autism. She definitely understands the incredible demands of motherhood and the science behind focus and goal-setting. What’s most important to Nicky? Being the best mom and wife to her family.

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I’m staying in the moment

I forgot how helpful these mindful marks are! One mark brings so much joy from being intentional and allows me to stay on track

Adorable

These symbols are really heartwarming reminders for my brief meditations and when i look at it during the day it helps me center myself and relieves my anxiety a bit. It goes away by itself on the third day in the shower. Thank you kindly!!

Great product

Love my Lumenkind mindful marks! They are wearable reminders to bring focus and intention into my daily tasks/goals. I wear my temporary mark on the inside of my wrist. Lasts 3-4 days.

Can't Live Without Them!

I am not sure what I would do without my Lumenkind Mindful Marks? They keep me centered and accountable on a daily basis. Sometimes the Mindful Marks tell ME what should be my focus. It's a magical product!

Kindness and Hope

These little reminders to take moments during my day to refocus and breath have reframed my stresses. Visual reminders to pause, look for unity, and use wisdom have given my days brighter endings. It has been a pleasure to enjoy them. The quality of the marks are great. They are longer lasting then advertised but so easy to remove when I'm ready to change my focus. Communications from Lumenkind has been fast and responsive to a minor order issue. Exceptional customer service with kindness!

Balance Pack

Self Compassion Reminders

I love my Mindful Marks from LumenKind - to me they are reminders to practice self compassion. Whenever I glance down and see my Mindful Mark, I can smile inside and remember to breathe, or that I can trust myself, or that I can communicate effectively, etc. Thank you for helping me become a Brighter Being.🙏

Great customer support!

This was one of the best customer support experiences I’ve ever had, plus I love the product!

The most beautiful reminders of Mindfulness!

I love my Mindful Marks by LumenKind. My family is always asking for a refill of them as well! They are beautifully created, and stay on the skin with ease. For me, a daily reminder to pause, is the most amazing gift. I love how simple these are to apply, not to mention they look amazing. People love them! And I love to share them. Bravo on a great product!

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