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Discovering sweetness at the Root

Discovering sweetness at the Root

+Brighter Being Library

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By Sharon Johnson

 

WHAT HAS BEEN YOUR PATH TO LIVING WITH GREATER INTENTION?

Headshot of Sharon Jackson, Holistic Health Coach at Raw and Awesome, LLC.I battled with my weight throughout my school years and beyond. Being overweight not only affected my health but my happiness, self-esteem, feelings of self-worth, and connection with myself.

When I got to college, I became aware of the possible consequences of my diet and lifestyle. I knew if I continued down the same path, I would not have the health and happiness that I deserved. My life and livelihood were dependent on finding a lifestyle that worked for me. I spent over a decade sampling various plans and lifestyle choices. Trying different diets left me feeling deprived, irritable, anxious and depressed.

 

WHAT SPARKED YOUR MINDFUL JOURNEY?

Sharon Jackson wearing a teal love intention and mindfulness tattoo while holding a water filled with orange slices.

As I continue to walk my path, I learned that I gravitate towards comfort foods to supplement the “missing” sweetness of life. The more mindful I am; by building loving relationships, being out in nature, connecting with myself, the sweeter life is, and the need for additional comforts are released. 

Mindful Marks found their way to me when I needed them the most; a time of grieving. I have many tools that support my journey and these were the perfect reminders to stay in a place of gratitude, and to remember the sweetness of life.

WHAT LESSON HAVE YOU LEARNED THAT YOU’D LIKE TO SHARE WITH OTHERS?

I learned that an attitude of gratitude helps me to be appreciative of each life lesson. I remind myself to be gentle with myself and love myself, inside out.  

 

Sharon Johnson, Holistic Health Coach at Raw and Awesome, LLC

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Hi Bright Being!  
Discovering your best self is a remarkably unique path and it offers us so many ways to explore and experiment! Sharon, who is now a certified health coach and raw foods educator, has committed her journey to finding the tools and systems that bring out her healthiest, happiest self ...by getting to the root. Her story offers us a gentle reminder that beauty starts from within and is fueled by nourishment in all forms.
❤️ Natalie
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Jaime
Can't Live Without Them!

I am not sure what I would do without my Lumenkind Mindful Marks? They keep me centered and accountable on a daily basis. Sometimes the Mindful Marks tell ME what should be my focus. It's a magical product!

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LumenKind
Kellie R.
Kindness and Hope

These little reminders to take moments during my day to refocus and breath have reframed my stresses. Visual reminders to pause, look for unity, and use wisdom have given my days brighter endings. It has been a pleasure to enjoy them. The quality of the marks are great. They are longer lasting then advertised but so easy to remove when I'm ready to change my focus. Communications from Lumenkind has been fast and responsive to a minor order issue. Exceptional customer service with kindness!

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LumenKind
Leah L.

Balance Pack

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LumenKind
Juliana F.

Balance Pack

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LumenKind
Laura S.
Self Compassion Reminders

I love my Mindful Marks from LumenKind - to me they are reminders to practice self compassion. Whenever I glance down and see my Mindful Mark, I can smile inside and remember to breathe, or that I can trust myself, or that I can communicate effectively, etc. Thank you for helping me become a Brighter Being.🙏

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LumenKind
Hunter M.
Great customer support!

This was one of the best customer support experiences I’ve ever had, plus I love the product!

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LumenKind
Magdalyn M.
The most beautiful reminders of Mindfulness!

I love my Mindful Marks by LumenKind. My family is always asking for a refill of them as well! They are beautifully created, and stay on the skin with ease. For me, a daily reminder to pause, is the most amazing gift. I love how simple these are to apply, not to mention they look amazing. People love them! And I love to share them. Bravo on a great product!

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LumenKind
Shannon M.
Tiny reminder of intentions

I love the subtle reminder and the practice of setting meaningful intentions. They do hold up well. ( Of note, they will come off faster with hand sanitizer than hand soap. )

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LumenKind
Dave G.
Amazing!

Wonderful product that reminds you to stay in the moment! Cycling, yoga and at work, these are absolutely perfect! I’ve started combining 2-3 of them to create an even more powerful message to myself!

Thank you so much for sharing this and allowing Mindful Marks to play a tiny, but super important role in your active and mindful life! #BrightBeing

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LumenKind
Jennifer
Love it!

This has changed my life! Thank you!

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