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Attract Uplifting People and Energize Your Life

Attract Uplifting People and Energize Your Life
Home   Mindful   Attract Uplifting People and Energize Your Life
Practices Receive

Think about the last time you spent an evening with a close friend who radiates joy or attended an event that left you feeling inspired.

Surrounding yourself with bright-minded, good-hearted people and engaging experiences lights up your life, creating a ripple effect that draws even more light, positivity, and fulfillment into your path. And interestingly, by shining your inner light, you naturally attract more opportunities to energize and fill your cup. So, consider how you and your choices align with the people and experiences you’d like to welcome with open arms.

The Law of Attraction is rooted in the idea that like attracts like. Studies. in positive psychology suggest that focusing on positive thoughts and emotions enhances well-being, making it easier for brighter experiences and relationships to manifest. Your emotional state and focus act as a beacon, shaping what you draw into your life.

When you are in a high vibrational state, feeling positive, and centered on what you want rather than what you lack, you more naturally align with the people, opportunities, and experiences that support your vision. People who uplift, inspire, and reinforce the energy you wish to cultivate help keep you in a space of attraction. Research shows that being around happy, kind people enhances your happiness and highlights the importance of positive influences.

The things we seek, whether love, success, or growth, often come through relationships. By staying open and aligned, you create space for meaningful connections and opportunities to flow into your life. The following practices are an excellent way to shift your energy and attract more of what lights you up.

If you'd like to get started by strengthening your ability to tap into the present moment or explore other mindful themes within the Brighter Being System, take a peek at our Receive Guide.

1. Visualize and Feel Your Future into Reality

orb of light

An obvious yet often overlooked practice in attraction is clarity on what you want.

Most of us are clear about what we don’t want. The key is to reframe that perspective and focus on what you do want to attract. The more energy and thought you direct toward an idea, the more tangible it becomes.

And if you're unsure exactly what you want, that’s okay! The most important step is knowing how you want to feel. Below is a guided meditation to help you imagine and begin to attract the life you desire. What do you see around you? Notice the details: Where are you? Who is with you? What emotions fill your heart?

ACTION: Picture yourself in the near future, six months, a year, or even five years ahead. You are thriving, aligned with your dreams, and surrounded by experiences that bring you joy and fulfillment. Now, tune into your senses. Spend some time imagining or journaling about what this future reality feels like. How does your body respond when you step into this vision? Perhaps you feel lighter, stronger, or more confident. Allow yourself to breathe in the energy of this future reality.

2. Brighten Your Circle with Positive People

friends walking together

Connecting with the positive, uplifting people already in your life is a simple yet meaningful way to enhance your energy and well-being. This practice helps you reflect on cherished moments and reconnect with those who bring out the best in you.

Action: Take a moment to reflect and write down the names of those special people who warm your heart. Whether it's friends, family, colleagues, or neighbors, anyone who brings a smile to your face.

Now, from that list, are there any names that float to the top? Circle at least three of them to reach out to with a heartfelt message and arrange a time to catch up, whether in person or over the phone.

When you connect, engage mindfully and open yourself to absorb the good energy. Explore these tips to enhance your conversation.

3. Create New Pathways to Attraction

sail boat

Surrounding yourself with genuine, kindhearted people makes a difference in how you feel and grow. The right relationships help you expand in ways that align with your goals.

Reflect on the areas where you’d like to grow or the changes you seek. Are there individuals in your current network that align with what you see for yourself? If not, consider where you might meet those who can support your journey.

ACTION: 

Seek environments that foster growth and connection. Join interest-based groups like book or wellness clubs, participate in personal development circles, or volunteer in communities that align with your values. Even casual spaces like coffee shops or gyms can lead to meaningful connections.

Observe the qualities of people who inspire you. Those who treat others with kindness, listen with an open heart, and celebrate success without competition are great influences.

Be intentional about your relationships. The right people will honor boundaries, follow through on commitments, and bring out the best in you. By surrounding yourself with those who reflect the qualities you admire, you create an environment where fulfilling connections thrive.

Learn more about how to find and recognize truly kind people.

The energy you surround yourself with shapes your well-being, influencing your happiness and personal growth. By prioritizing positive relationships, you naturally create deeper connections and fulfilling experiences. Most importantly, you open new pathways to attract more of what you want in your life.

 

4. Align Your Mind, Body, and Soul for Attraction

One of the best ways to attract what you seek is to tune up your mind, body, and soul. This means nurturing your mental, physical, emotional, and spiritual well-being.

Prioritizing the fundamentals, such as getting proper sleep, nourishing your body with healthy food and water, spending time in nature, staying active, and practicing daily meditation, creates a strong foundation. This essential groundwork will support and deepen your attraction work. If you already have wellness practices that raise your spirit, recommit or double down on these. We’ve also created a simple meditation to help set your intention for this practice. You may read each sentence and spend a few moments or longer reflecting.

ACTION: Take a deep breath in and slowly exhale to begin this guided meditation for rest, nourishment, nature, and movement.

🌙 Imagine yourself sinking into a soft, supportive space. A wave of calm moves through your body, preparing you for deep, restorative rest. "My body knows how to relax and recharge fully."

💧 Picture yourself drinking cool, refreshing water, feeling it hydrate every cell. Now, visualize a vibrant, nourishing meal bringing warmth, energy, and balance. "I fuel my body with care, and it thrives."

🌿 Envision yourself in nature. The fresh air fills your lungs, the earth supports you, and the sounds of nature surround you. "I am connected to nature, and it restores me."

🏃‍♂️ See yourself stretching, walking, or moving freely. Your body feels strong, your breath is steady, and your energy is renewed. "Movement strengthens and revitalizes me."

Take one more deep breath in, then exhale slowly. Did one or more of these aspects intuitively feel more important than another? Listen to your wisdom and set a specific wellness intention to guide your way forward.

 

Final Thoughts on How You Attract What You Are: Build Connectedness to Inspiring People

Attracting uplifting people and energizing your life starts with the energy you put out into the world. When you embody kindness, clarity, and openness, you naturally draw in the relationships and opportunities that align with your highest vision.

By focusing on visualization, cultivating positive relationships, embracing new connections, and maintaining balance in your mind, body, and soul, you create the space for growth and fulfillment.

If you’d like to take a moment to reflect on your relationship with centering, visit our Attract Page for a simple journal prompt to deepen your connection with this intention.


LumenKind Mindful Marks

✨ Ready to bring your intentions to life? ✨

Bring this practice into your daily life with the Receive Pack—featuring four Mindful Marks to help you stay present and inspired every day. We also hope you'll join us on the journey with monthly insights, suggested intentions, and mindfulness tips.



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I forgot how helpful these mindful marks are! One mark brings so much joy from being intentional and allows me to stay on track

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These symbols are really heartwarming reminders for my brief meditations and when i look at it during the day it helps me center myself and relieves my anxiety a bit. It goes away by itself on the third day in the shower. Thank you kindly!!

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Self Compassion Reminders

I love my Mindful Marks from LumenKind - to me they are reminders to practice self compassion. Whenever I glance down and see my Mindful Mark, I can smile inside and remember to breathe, or that I can trust myself, or that I can communicate effectively, etc. Thank you for helping me become a Brighter Being.🙏

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The most beautiful reminders of Mindfulness!

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