Dr. Tara Swart teaches science behind intentions

+Brighter Being Library

Neuroscientist and senior lecturer at MIT, Dr. Tara Swart, co-created our first limited edition Collaboration Pack of Mindful Marks to help focus your mind and expand your possibilities. In her latest award-winning book, The Source: the Secrets of the Universe, the Science of the Brain, she offers insight into discovering your authentic self to access your best life now.

Our hope is that these tiny tools will be a supportive addition as you dive into Tara's insights and actionable guidance to intention-setting found in her latest book, The Source: the Secrets of the Universe, the Science of the Brain.

Learn more about Tara in the blog post she shared with us about creating the life you want using visualization.

Also in Our Journey

Bulletproof Founder and Biohacker Dave Asprey makes Upgrade Pack

"It's a way to talk to the irrational unconscious parts of your mind to tell them to wake up and behave themselves! So you take one of these little things and you put it on your wrist, you put it somewhere like that and every time you see it your eyes which are not used to seeing on your skin go "what is that?" But you already know what it is and you connect with whatever it is you told yourself. It causes you to hit your subconscious and your unconscious mind with that over and over and over." (ref: @dave.asprey and @biohacked)

Productivity Expert Maura Thomas makes Attention Management Pack

Productivity author and trainer Maura Thomas curated the Attention Management pack to help you manage your attention and unleash your genius. The pack released as a compliment to her book Attention Management: How to Create Success and Gain Productivity - Every Day.

Author Jacquelyn Krieger Adds a Rainbow of Intentionality

Artist and author Jacquelyn Krieger sparked the creation of a rainbow of Mindful Marks to help you elevate your body, mind and spirit. Jacquelyn's, book ChakWave: An Intentional Cleanse for Body, Mind, and Spirit, is inspired by the chakra system and includes recipes, stories and so much more.

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Neuroscientist Dr. Tara Swart teaches science behind intentions