Whole30 CEO Melissa Urban Leads You to Step Wholly Into Your Power

+Brighter Being Library

We met Melissa Urban, Whole30 Co-Founder and CEO and New York Times best-selling author, just six months after LumenKind launched. She’s the creator of a 30-day dietary reset that has inspired millions of people across the globe to discover a new level of health through their food choices and relationship with it.

Since our shared mindful moment in 2018, she’s been an inspiration for us as a brilliant health and wellness leader and a generous soul.

Our paths crossing was an unexpected spark and glowing part of the LumenKind journey as a business and brand.

So today, we’re beyond excited to share that Melissa has her very own Empowerment Pack of Mindful Marks!

These Marks were curated to support you in keeping your Whole30, food freedom, and boundary-setting intentions.

Melissa Urban LumenKind Mindful Marks Pack

Melissa selected four Marks and developed unique meanings to help you examine your story and step into your power. You can hear more from her here.

In her soon-to-be-released book, The Book of Boundaries: Set the Limits that Will Set you Free, a powerful and practical guide to setting boundaries, she shows you how to prioritize your needs and revolutionize your relationships. We hope these tiny tools will be a supportive addition as you dive into Melissa’s insights and actionable guidance in her books and on social media.

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Bulletproof Founder and Biohacker Dave Asprey makes Upgrade Pack

"It's a way to talk to the irrational unconscious parts of your mind to tell them to wake up and behave themselves! So you take one of these little things and you put it on your wrist, you put it somewhere like that and every time you see it your eyes which are not used to seeing on your skin go "what is that?" But you already know what it is and you connect with whatever it is you told yourself. It causes you to hit your subconscious and your unconscious mind with that over and over and over." (ref: @dave.asprey and @biohacked)

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