How to Apply Your Mindful Mark: A Simple Intention-Setting Ritual

Follow our simple three-step ritual to apply your Mindful Mark and activate your intention.

Mindful Marks apply like a temporary tattoo, but they’re designed for more than just decoration—they serve as a daily anchor for your focus. The application process is a quick and mindful moment to breathe, connect, and set your intention.

CHOOSE YOUR FOCUS

Choose an intention that speaks to you and place your Mindful Mark where you’ll see it throughout the day.

  • Select a visible spot—your hand, wrist, or anywhere that serves as a gentle visual cue.
  • Avoid areas of frequent movement—stretched or rubbed skin may shorten wear time.
  • For best results, apply to clean, oil-free skin.

SET YOUR INTENTION

Activate your Mindful Mark with three deep breaths as you apply water and gently press your intention into place.

  • Peel off the protective film and place the mark facedown on dry skin.
  • Fully saturate the paper backing with water.
  • Apply light pressure and hold for at least 3 slow deep breaths (~1min)

RENEW YOUR COMMITMENT

Your Mindful Mark serves as a gentle invitation to pause, breathe, and reconnect with your intention.

  • Give it time to set—avoid twisting, stretching, or swimming for 20 minutes after application.
  • Keep it clear of lotions, perfumes, or oils to extend wear time.
  • For oily skin, a light dusting of baby powder can help maintain longevity.

Naturally fades in 2-3 days, reminding you when it’s time to renew your focus.


Deepen Your Practice

A Mindful Mark is more than just a temporary tattoo—it’s a daily invitation to pause, breathe, and realign with what truly matters.

Ready to integrate mindfulness into your day?